Quit Saying That - Intro to Lies Women Tell Themselves

I'm Nicole Sanders and I have been transforming women's bodies for 3 decades. In that time, I wish I had a dollar for every single time I heard misinformation and frankly, lies, that women tell themselves. I am dedicating this podcast to debunking those myths that get in the way of progress. This is a podcast that is full of real talk, perhaps even a bit harsh, but if you want to change, you're in the right place. Welcome to QUIT SAYING THAT!