live virtual class · for midlife women and health professionals
Start Here: Midlife Women as a Specialized Population
A 3-hour live virtual class about the coaching needs of women in midlife. Explore how stress physiology, sleep, nervous system regulation and metabolic health can shape energy, mood, motivation and behavior change.
who it serves
Midlife women and the health and wellness professionals who support them.
what you’ll learn
Midlife-specific coaching considerations, communication and pacing, client self-awareness, and scope-appropriate support.
next live session
Saturday, November 14, 2026
12–3 PM Eastern · Live virtual via Zoom · 3 approved CE hours
Registration closes November 12, 2026
what you’ll take away
Learn why midlife women may need a more specialized, nuanced approach to behavior change. The class explores how hormonal transition, stress physiology, nervous system regulation and metabolic health patterns may influence readiness, consistency and follow-through. Participants work with a foundational, scope-appropriate coaching framework and receive a certificate of completion after meeting course requirements.
frequently asked questions
who is this class for?+
It is designed for midlife women and health and wellness professionals who support women in midlife, including coaches interested in scope-appropriate midlife education.
is it approved for continuing education?+
Yes. The 3-hour class is approved for continuing education by NBHWC and ICF. Live attendance is required to receive CE credit.
will the live class be recorded?+
No. This live virtual class will not be recorded. Attendance at the live session is required for continuing education credit.
do i need prior training in nervous system regulation or metabolic health?+
No prior training is required. The class introduces the key concepts in an accessible, practical way.
is this a certification or medical advice?+
No. It is educational continuing education, not a certification, clinical protocol or medical service. It does not confer licensure, scope expansion or a professional credential. Participants are responsible for applying concepts within their own training and scope of practice.
what is the next step after the class?+
Professionals who want to continue learning can explore the 9-hour Nervous System Regulation and Midlife Metabolic Health cohort course.
Educational content is not a substitute for individualized medical care. Course enrollments are non-refundable. A certificate of completion does not confer certification, licensure, regulatory recognition, scope expansion or a professional credential.